
In this podcast it was my pleasure to be inhealthycompany with Captain Chris Hall, with whom I have shared flights, 3rd class Indian rail journeys, long hot dusty coach journeys as well as many hours cycling, walking, camping, sailing, and of course eating and drinking.
I thought the story of Chris’ parents fight against apartheid and his upbringing as a refugee helped show how such an interesting guy’s values and mental wellbeing are shaped not only by nature and nurture but also by taking personal responsibility for ones own health and wellbeing.
His passion for having fun while doing good while helping others achieve their own goals and overcome challenges comes across in the interview.
I wanted to share this interview as it not only touches on personal enrichment through charity work, but also the contribution of social health and community as an important part of ones overall wellbeing.

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18 November 2020 General wellbeing | Healthy News | Interviews | Podcasts
Patrick Souiljaert – Stairs For Breakfast
In this podcast, Tim chats with Patrick about how he has overcome not only some of the more obvious physical challenges presented by his cerebral palsy, but also about a change in Patrick’s psychological approach ...